LEGAL INFORMATION
Your Privacy.
Our Promise.
Please review our Privacy Policy. Terms of Use, and Medical Disclaimer.
Legal
Legal Information
Effective Date: [06/28/2026]
Last Updated: [06/28/2026]
Welcome to HarborMama. This page includes our Privacy Policy, Terms of Use, and Medical Disclaimer. Please read this information carefully before using our website, joining our waitlist, downloading resources, or submitting information through our forms.
For purposes of this page, “HarborMama,” “we,” “us,” or “our” refers to HarborMama and its website, resources, communications, and related services.
Privacy Policy
Privacy Policy
HarborMama respects your privacy. This Privacy Policy explains what information we may collect, how we may use it, and the choices you may have when you visit our website, join our waitlist, download resources, or contact us.
1. Information We Collect
We may collect information that you voluntarily provide to us, including:
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Name
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Email address
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Phone number, if provided
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Information submitted through contact forms
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Waitlist or newsletter sign-up information
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Partnership or provider inquiry information
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Any other information you choose to share with us
We may also collect limited information automatically when you visit our website, such as:
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IP address
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Browser type
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Device type
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Pages visited
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Time spent on the website
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Referring website or source
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General usage and analytics data
We may use cookies, pixels, analytics tools, or similar technologies to understand website performance, improve user experience, and measure engagement.
2. Health-Related Information
HarborMama is designed to support mothers navigating pregnancy, postpartum recovery, multiple sclerosis, and autoimmune conditions. However, unless clearly stated otherwise, the website is intended for general educational and wellness-related purposes only.
We recommend that visitors avoid submitting detailed personal medical information through general contact forms or waitlist forms. Please do not submit urgent medical concerns, diagnosis information, treatment details, medication questions, or protected health information through the website.
If HarborMama later launches app-based features, provider-connected tools, or health data tracking services, additional privacy terms may apply.
3. How We Use Information
We may use information we collect to:
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Respond to inquiries
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Manage waitlist or newsletter sign-ups
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Send updates about HarborMama
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Share resources, announcements, or educational content
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Improve the website and user experience
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Understand visitor interest and engagement
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Develop future features, resources, or services
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Communicate about potential partnerships
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Protect the security and integrity of the website
We do not sell your personal information.
4. Sharing Information
We may share limited information with trusted service providers who help us operate the website and communicate with users. These may include website hosting providers, email marketing platforms, analytics providers, form tools, or other technology vendors.
We may also disclose information when required by law, to protect our rights, to prevent fraud or misuse, or to comply with legal obligations.
5. Email Communications
If you join our waitlist, subscribe to updates, or provide your email address, we may send you occasional communications about HarborMama, resources, product updates, or related information.
You may unsubscribe from marketing emails at any time by using the unsubscribe link in the email or contacting us directly.
6. Cookies and Analytics
Our website may use cookies and similar tracking technologies to help us understand how visitors use the website and to improve performance.
You may be able to control cookies through your browser settings. Disabling cookies may affect certain website features.
7. Data Security
We take reasonable steps to protect information submitted through our website. However, no website, transmission method, or digital storage system is completely secure. We cannot guarantee absolute security.
Please do not use the website to send urgent, sensitive, or confidential medical information.
8. Children’s Privacy
HarborMama is intended for adults and is not directed to children under the age of 13. We do not knowingly collect personal information from children under 13.
9. Your Choices
Depending on your location and applicable law, you may have the right to request access to, correction of, or deletion of certain personal information we maintain about you.
To make a request, please contact us at:
Email: [info@harbormama.com]
10. Third-Party Links
Our website may include links to third-party websites, resources, articles, or organizations. We are not responsible for the privacy practices, content, or policies of third-party websites.
We encourage you to review the privacy policies of any third-party sites you visit.
11. Changes to This Privacy Policy
We may update this Privacy Policy from time to time. When we do, we will update the “Last Updated ” date above. Continued use of the website after updates means you accept the revised Privacy Policy.
12. Contact Us
If you have questions about this Privacy Policy, please contact us at:
HarborMamaEmail: [info@harbormama.com]
Website: [www.harbormama.com]
Terms of Use
Terms of Use
These Terms of Use govern your access to and use of the HarborMama website, resources, downloads, communications, and related content.
By using this website, you agree to these Terms of Use. If you do not agree, please do not use the website.
1. Website Purpose
HarborMama provides educational, wellness, and informational resources for mothers navigating pregnancy, postpartum recovery, multiple sclerosis, autoimmune conditions, and related wellness topics.
The website is provided for general informational purposes only and is not intended to provide medical advice, diagnosis, treatment, emergency care, or professional healthcare services.
2. No Medical Advice
The content on this website is not a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician, neurologist, obstetrician, maternal-fetal medicine specialist, mental health provider, or other qualified healthcare professional with any questions regarding your health, pregnancy, postpartum recovery, symptoms, medications, treatment decisions, nutrition, exercise, or care plan.
Do not disregard professional medical advice or delay seeking care because of something you read on this website.
3. Emergency Situations
HarborMama is not an emergency service.
If you are experiencing a medical emergency, severe symptoms, thoughts of self-harm, danger to yourself or others, or urgent pregnancy/postpartum concerns, call 911 or your local emergency number immediately.
4. Use of Website Content
All website content, including text, graphics, images, icons, downloads, guides, checklists, branding, and other materials, is owned by HarborMama or used with permission, unless otherwise stated.
You may use website content for personal, non-commercial purposes only.
You may not copy, reproduce, modify, distribute, sell, publish, or exploit any content from this website without prior written permission from HarborMama.
5. Downloads and Resources
HarborMama may provide checklists, guides, trackers, templates, or other downloadable resources.
These resources are for informational and personal use only. They are not medical records, treatment plans, clinical recommendations, or substitutes for professional care.
You are responsible for reviewing any resource with your healthcare provider before relying on it for health-related decisions.
6. User Submissions
If you submit information through the website, including forms, inquiries, waitlist sign-ups, comments, or messages, you agree that the information you provide is accurate to the best of your knowledge.
You agree not to submit content that is unlawful, harmful, misleading, abusive, invasive of another person’s privacy, or otherwise inappropriate.
7. Third-Party Links and Resources
The website may link to third-party resources, organizations, articles, tools, or websites. These links are provided for convenience only.
HarborMama does not control and is not responsible for third-party websites, their content, their privacy practices, or their accuracy. Inclusion of a link does not mean HarborMama endorses the third party or its content.
8. No Guarantee of Results
HarborMama does not guarantee any specific outcome, health result, pregnancy result, postpartum result, wellness result, symptom improvement, or care outcome from using the website, resources, or future services.
Your health and wellness decisions should be made in consultation with your qualified healthcare providers.
9. Future App or Platform Features
HarborMama may develop or offer app-based features, provider-related tools, symptom tracking, meal planning, wellness guidance, community features, or other services in the future.
Additional terms, privacy notices, consent forms, or disclaimers may apply to those services.
10. Prohibited Uses
You agree not to use the website to:
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Violate any law or regulation
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Submit false or misleading information
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Attempt to access systems without authorization
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Interfere with website operation or security
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Copy or misuse HarborMama content or branding
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Use the website for commercial exploitation without permission
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Submit urgent medical requests or emergency communications
11. Disclaimer of Warranties
The website and its content are provided “as is ” and “as available.”
HarborMama makes no warranties or representations about the accuracy, completeness, reliability, availability, or suitability of the website or content for any purpose.
To the fullest extent permitted by law, HarborMama disclaims all warranties, express or implied.
12. Limitation of Liability
To the fullest extent permitted by law, HarborMama shall not be liable for any direct, indirect, incidental, consequential, special, or punitive damages arising from your use of, or inability to use, the website, resources, downloads, or linked third-party content.
13. Indemnification
You agree to indemnify and hold harmless HarborMama, its owners, team members, affiliates, partners, and service providers from any claims, liabilities, damages, losses, or expenses arising out of your use of the website, violation of these Terms, or misuse of website content.
14. Changes to These Terms
We may update these Terms of Use from time to time. When we do, we will update the “Last Updated” date above.
Your continued use of the website after changes are posted means you accept the updated Terms.
15. Governing Law
These Terms shall be governed by the laws of [FL], without regard to conflict of law principles.
16. Contact Us
If you have questions about these Terms of Use, please contact us at:
HarborMama
Email: [info@harbormama.com]
Website: [www.harbormama.com]
Medical Disclaimer
Medical Disclaimer
HarborMama provides educational and wellness-related information for mothers navigating pregnancy, postpartum recovery, multiple sclerosis, autoimmune conditions, and related life transitions.
HarborMama does not provide medical advice, diagnosis, treatment, emergency care, mental health crisis care, or professional healthcare services.
1. Educational Purposes Only
All content on this website is for general educational and informational purposes only.
This includes articles, guides, checklists, downloads, blog posts, app previews, resource links, nutrition content, movement content, symptom tracking information, and wellness suggestions.
Nothing on this website should be interpreted as medical advice or as a recommendation for a specific treatment, medication, provider, diet, exercise plan, supplement, therapy, or care decision.
2. Consult Your Healthcare Provider
Always consult with your qualified healthcare provider before making decisions related to:
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Pregnancy
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Postpartum recovery
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Multiple sclerosis
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Autoimmune conditions
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Medication use
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Breastfeeding or lactation
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Nutrition or meal planning
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Exercise or movement
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Symptoms or symptom tracking
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Mental health
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Treatment options
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Care coordination
Your healthcare provider understands your individual medical history and can help determine what is appropriate for your specific situation.
3. Do Not Delay Care
Do not ignore, avoid, or delay seeking medical advice because of something you read on the HarborMama website.
If you have concerns about symptoms, pregnancy complications, postpartum complications, medication side effects, relapse symptoms, mental health symptoms, or any other medical issue, contact your healthcare provider promptly.
4. Emergency Disclaimer
HarborMama is not intended for emergency use.
If you are experiencing a medical emergency, call 911 or your local emergency number immediately.
If you are experiencing thoughts of self-harm, thoughts of harming others, severe emotional distress, or a mental health crisis, seek immediate help by calling 911, contacting emergency services, going to the nearest emergency room, or contacting a crisis hotline.
5. No Provider-Patient Relationship
Use of this website does not create a doctor-patient, provider-patient, therapist-client, dietitian-client, or other professional healthcare relationship between you and HarborMama.
Submitting a form, joining a waitlist, downloading a resource, or contacting HarborMama does not create a clinical relationship.
6. No Guarantee of Accuracy or Completeness
HarborMama aims to provide thoughtful, helpful, and reliable information, but health information changes over time and may not apply to every individual.
We do not guarantee that all content is complete, current, accurate, or appropriate for your specific circumstances.
You should verify health-related information with qualified healthcare professionals.
7. Third-Party Resources
HarborMama may link to third-party organizations, articles, websites, or educational materials. These links are provided for convenience and informational purposes only.
HarborMama does not control third-party content and does not guarantee its accuracy, completeness, or suitability for your individual needs.
8. Nutrition, Movement, and Wellness Content
Any nutrition, meal planning, movement, exercise, or wellness content provided by HarborMama is general in nature.
Pregnancy, postpartum recovery, MS, autoimmune conditions, medications, mobility limitations, fatigue, pain, and other personal factors may affect what is safe or appropriate for you.
Always consult your healthcare provider before beginning or changing any nutrition, exercise, wellness, or symptom management routine.
9. Future App Features
If HarborMama launches app-based features such as symptom tracking, meal planning, movement guidance, provider collaboration, or community tools, those features will also be subject to applicable terms, privacy notices, and disclaimers.
Such tools are intended to support organization, education, and communication. They are not intended to replace medical care or clinical judgment.
10. Contact
If you have questions about this Medical Disclaimer, please contact us at:
HarborMama
Email: [info@harbormama.com]
Website: [www.harbormama.com]